Day 4: First Cheat?

Today is day 4 in the first series of Beach Body! I’ve had a head banging headache for the mass majority of the day, no fun.

I wasn’t feeling up to my preprepared breakfast, so I elected for carved ham. I should’ve had more, but time was of the essence. Lunch at work was just to plan - a prepared meal from Day 2, that I froze and heated it up. I was surprised at how delicious it tasted as leftovers. I remembered to have a snack after lunchtime, sometimes it gets crazy around work. And for dinner, I had a freshly prepared ham and pan roasted potatoes with cheese. I did have a little bit of a cheat on the way home, I really shouldn’t have, but I did. Ouch!

I completely the Pilates workout with no issues. I also took to the stationary bike this evening for some extra calorie burn. I also took a step on the scale for the first time since my original measurements. I’m not ready to reveal the results until the end of week one, but I can say that I am pleased with the results thus far. I look forward to continue on the path that I am on.

“One step forward and two steps back will only make you stronger”
-Jordan